New Taipei City launches prize pomelo website

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  Taoyuan City Service Station of the National Immigration Agency Promotes Friendly Workplace Program for New Immigrants, Enhancing Family Harmony and Legal Awareness.

  The Taoyuan City Service Station of the Northern District Affairs Brigade of the Immigration Agency recently held a "New Immigrant Family Education and Legal Advocacy Course." The course covered the latest legal regulations and employment information and invited a Vietnamese new immigrant Mrs. Linh My Phuong to share her experiences in Taiwan and teach participants how to make handmade clay succulent plant pots. Through artistic creation, the activity aimed to enhance marital relationships and family harmony.The course also featured Q Burger, a company recognized as an immigrant-friendly workplace. The business introduced its initiatives tailored for new immigrants, such as multilingual work manuals, diverse communication channels, and a dream entrepreneurship program to protect the employment rights of new immigrants. The course encouraged unemployed immigrants or those seeking a job change to join Q Burger. Additionally, the Immigration Agency’s Ethics Office highlighted key amendments to the "Immigration Act" this year, emphasizing the importance of legal compliance and the prevention of corruption risks, such as bribing public officials.Q-Burger introduces friendly measures for new immigrants (Photo / Sourced from the National Immigration Agency website)Mrs. Linh My Phuong has lived in Taiwan for seven years and initially faced challenges related to language, culture, and lifestyle. By participating in government empowerment courses for new immigrants, she gained confidence and obtained certifications in catering and baking, successfully integrating into Taiwanese life. Grateful for the government's support, she became a volunteer and interpreter and served as a domestic violence prevention lecturer at the Taoyuan Family Protection Center, helping new immigrants understand available assistance. During the activity, she taught clay crafting techniques, allowing participants to enjoy hands-on creativity and strengthen bonds through couples' and parent-child creations, creating a warm atmosphere.New immigrant families experience making clay succulent plant pots (Photo / Sourced from the National Immigration Agency website)Taoyuan Service Station Director Huang Ying-kuei stated that this year, the Immigration Agency has promoted the "New Immigrant Employment-Friendly Workplace Program" and set up a dedicated section on the New Immigrant Empowerment and Development Information Network. Interested companies are welcome to apply, and after review by the Immigration Agency and the Ministry of Labor, relevant information will be made public online to facilitate new immigrants' access to suitable job opportunities.

  2024-09-06 09:00
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  "Summer Food and Agriculture Fun" Monopoly Tour of Taiwan: Inviting the Public to Challenge Their Food and Agriculture Knowledge

  This summer, the Ministry of Agriculture is hosting the "Summer Food and Agriculture Fun: Monopoly Tour of Taiwan" event, inviting the public to participate in food and agriculture knowledge quizzes and fun tasks. Participants will roll the dice and move across different counties, challenging local food and agriculture knowledge and completing related tasks. They can also share photos and results for a chance to win attractive prizes.The "Summer Food and Agriculture Fun: Monopoly Tour of Taiwan" event invites the public to learn about the agricultural products of various counties and cities and experience them firsthand. (Photo / Sourced from the Ministry of Agriculture website)"Food and Agriculture Education Information Integration Platform": A Wealth of Resources for Food and Agriculture EducationThe Ministry of Agriculture is actively promoting food and agriculture education by establishing the "Food and Agriculture Education Information Integration Platform." This platform integrates food and agriculture education information, activities, courses, and a talent database, offering a wide range of learning resources such as lesson plans, teaching materials, recipes, and learning environments. The platform also features a specially designed "Taiwan Agricultural Map," covering agricultural production, nutrition, health, and food culture, introducing Taiwan's rich agricultural, fishery, and livestock products. The general public, educators, and food and agriculture education promoters can use this platform to understand and experience the significance of food and agriculture education and to promote its goals.Details and Prizes of the "Summer Food and Agriculture Fun" EventTo promote the Food and Agriculture Education Information Integration Platform, the Ministry of Agriculture is organizing the "Summer Food and Agriculture Fun: Monopoly Tour of Taiwan" event, inviting food and agriculture education teams from all over Taiwan to design knowledge quizzes and task experiences. Participants can learn about the agricultural products of each county and experience them firsthand. This year's event also includes a special "Yilan-Hualien-Taitung Special Stage," leading participants to deeply experience the unique features of eastern Taiwan. The event runs from July 8 to August 16, 2024, offering participants a chance to win cash prizes of up to NT$10,000, kitchen appliances, PX Mart gift vouchers worth NT$2,000, and 7-11 virtual gift cards worth NT$500, with total prizes exceeding NT$100,000. For more details, please visit the Food and Agriculture Education Information Integration Platform or the event webpage: (https://fae.moa.gov.tw/2024event/)

  2024-08-14 09:00
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  You can easily lose weight without starving yourself! These five foods are the best partners for weight loss.

  Many people associate the term "weight loss" with "dieting" and "starvation." However, dieting doesn’t mean enduring hunger; choosing the right foods can also lead to weight loss without the risk of regaining it! The following five foods are recognized by nutrition experts as effective weight loss allies, allowing you to enjoy delicious meals while easily shedding pounds.Avocado: A High-Fiber Superfood Avocados, despite their higher calorie content—about 80 calories for one-third of an avocado—are packed with over 20 vitamins and minerals, along with abundant fiber and potassium. They not only help alleviate bloating but also provide lasting satiety. The monounsaturated fatty acids in avocados can effectively reduce food cravings, preventing overeating.Egg Yolks: Nutrient-Dense Metabolism Booster Egg yolks are often seen as "calorie bombs," but in reality, they are rich in vitamins A, B, K2, and choline, which promote metabolism and thyroid health. Whole eggs not only enhance protein absorption in the body but also help you maintain a healthy weight; consuming them in moderation is beneficial.Full-Fat Dairy Products: A Secret Weapon for Fat Burning Many dieters choose low-fat dairy products; however, studies show that those who select full-fat dairy products have a lower risk of obesity. This is because conjugated linoleic acid (CLA) in dairy fat helps convert fat into energy, reducing fat accumulation. Greek yogurt is an excellent choice, increasing satiety and can be paired with fruits and nuts for a nutritious and delicious meal.Nuts: A Small Handful for Great Satiety Nuts are rich in protein, fiber, and healthy fats, making them great companions during the weight loss process. They keep you feeling full for extended periods and help avoid frequent snacking. However, be careful to control portions; a small handful daily, such as five cashews or ten peanuts, can provide nutrients while managing calories.Olive Oil: An Excellent Source of Healthy Fats Olive oil is abundant in unsaturated fatty acids, omega-3, and omega-6, which can suppress inflammatory responses in the body and reduce inflammation associated with obesity. One tablespoon of olive oil contains about 120 calories; it’s best used for dressing salads or adding to vegetable dishes for a healthy and tasty addition.These five foods are considered the best for weight loss by nutritionists.These five foods can be enjoyed individually or combined to create various delicious dishes, such as Greek yogurt salad, avocado scrambled eggs, and olive oil mixed vegetables. This way, you can enjoy your meals while effortlessly achieving your weight loss goals. Losing weight no longer has to be a struggle; healthy eating is the key to successful weight loss!

  2024-10-12 09:00