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Fun Facts, Tips for Choosing, and Storage of Lunar New Year Snacks

Savory sunflower seeds, crunchy pistachios, and sweet nougat are festive snacks for the Lunar New Year. (Image/Source: Freepik)
Savory sunflower seeds, crunchy pistachios, and sweet nougat are festive snacks for the Lunar New Year. (Image/Source: Freepik)

These festive snacks are staples during the Lunar New Year, but do you know how they are made and what to look for when purchasing them? The Food and Drug Administration (FDA) provides professional tips to help you enjoy a safe and healthy celebration.

What Seeds Are in Sunflower Seeds?

Most sunflower seeds on the market come from watermelon or sunflower seeds. They are processed through soaking, seasoning, and roasting. Sunflower seeds are prone to aflatoxin contamination in hot and humid environments. When purchasing, choose sealed packaging and avoid seeds that look moldy or soft. Once opened, store them in the refrigerator to maintain freshness and safety.

Why Are Pistachios "Happy"?

Pistachios naturally crack open as the kernels grow, symbolizing "happiness" and good fortune. However, some manufacturers use sulfur dioxide for bleaching or add artificial dyes for appearance. Opt for naturally dull yellow pistachios without mold spots, and avoid those with overly white or vibrant shells to ensure quality.

Is the Rice Paper Wrapping on Nougat Really Made of Rice?

The transparent rice paper on some nougats and walnut candies is often made from starch and gelatin, not real rice. Leftover candies should be refrigerated to prevent softening or deformation due to temperature changes, which can affect taste and texture.

Codfish Floss and Squid Strips

"Codfish floss" may not actually contain codfish; some products are made from other types of fish paste. Always check the ingredient list on the packaging. Squid strips are typically made from squid, with a natural yellow-brown color and a seafood aroma. If they appear overly white or have a sour smell, they may have been bleached or flavored with additives. Choose carefully and refrigerate opened packages to prevent spoilage.

Tips for Selecting Healthy Lunar New Year Snacks

When choosing snacks, prioritize products with intact packaging and clear labeling, including ingredients, additives, manufacturer information, and expiration dates. Enjoy snacks in moderation, monitor calorie intake, and avoid overconsumption to prevent weight gain and health risks. Celebrate the Lunar New Year with peace of mind and delicious treats!Tips for Storing and Choosing Lunar New Year Snacks (Image/Source: Food and Drug Administration Blog)

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