Late nights and stress often lead to dull skin and dark spots, which are common concerns for many people. If you want glowing, hydrated skin, in addition to skincare products, why not try the wisdom of Traditional Chinese Medicine (TCM)? Today, we will reveal five amazing acupressure points that can help improve skin problems effortlessly, bringing back your confidence and natural glow!
The Power of Acupressure
According to TCM, skin health is closely related to internal organs, particularly the liver, spleen, and kidneys. Emotional stress and an imbalanced lifestyle can cause skin issues. By maintaining a positive mood and massaging specific acupressure points regularly, you can boost blood circulation and enhance your complexion.
◆ Yingxiang Point (迎香穴)
Located about 1.5 cm beside the nostrils along the Large Intestine Meridian, massaging this point helps detoxify and brighten the skin. Gently press for 3-5 minutes daily until you feel warmth, bringing a natural glow to your face.
◆ Quanliao Point (顴髎穴)
Found in the depression below the cheekbone, part of the Small Intestine Meridian, this point promotes blood circulation and enhances facial radiance. Massage for 15 seconds, repeating five times, to restore a healthy glow to your cheeks.The Quanliao acupoint is located in the depression below the cheekbone and belongs to the Small Intestine meridian. (Photo: Screenshot from Women's Health)
◆ Sibai Point (四白穴)
Known as the "Whitening Point," it is located about one inch below the eyes along the Stomach Meridian. Massaging this area helps reduce dullness and evens out the skin tone. Press lightly for 15 seconds, repeating five times for a luminous complexion.
◆ Sanyinjiao Point (三陰交穴)
Located on the inner side of the lower leg, about three inches above the highest point of the ankle, this point belongs to the Spleen Meridian. It regulates the liver and kidneys, improves menstrual health, and fades dark spots. Apply gentle pressure for 3-5 minutes daily until you feel a mild soreness.
◆ Jianjing Point (肩井穴)
Situated at the highest point of the shoulder between the Da Zhui and the shoulder peak, this Gallbladder Meridian point helps improve circulation and prevent melanin buildup. Gently press for 15 seconds, repeating five times, to achieve a radiant complexion.The Jianjing acupoint is located at the highest point of the shoulder, connecting the midpoint between the Dazhui acupoint and the acromion. (Photo: Screenshot from Women's Health)
These five acupressure points can be stimulated either by a professional therapist or with a simple self-massage at home. Give it a try and watch your skin regain its natural glow, bidding farewell to dullness and dark spots!
Original Source: Women's Health