A Canadian study once found that when people feel anxious, smelling their partner&rsquos scent can ease anxiety &mdash even the smell on their clothes works. In contrast, smelling a stranger&rsquos scent may actually heighten stress. Everyone has a unique body odor that either draws others closer or drives them away. Especially after age 40, it&rsquos important to pay attention to what&rsquos commonly called "old person smell."When people feel nervous, smelling their partner&rsquos scent can help reduce anxiety. (Image source / PEXELS)
According to dermatological studies from Japan and the U.S., human skin begins to age after 40. When sebum reacts with sweat, dead skin cells, and omega-7 fatty acids, it oxidizes and forms a substance called 2-Nonenal. This compound is hard to wash off &mdash even after showering or laundering, unpleasant odors may linger.
Ways to reduce body odor include:
✦ Adjusting your diet: Reduce animal fats like lard and butter eat antioxidant-rich foods with vitamins A, C, and E.
✦ Exercising regularly: Sweating helps detoxify the body, relieves stress, and reduces odor.
✦ Maintaining healthy routines: Stay hydrated, sleep early, avoid smoking and alcohol, and practice good hygiene.
✦ Improving ventilation: Keep your living space airy to prevent odor buildup.
✦ Adding essential oils to laundry: Use lemon or lavender oil to keep clothes fresh and fragrant.As people age, it's natural for them to develop a specific body odor known as "old person smell." (Image source / Freepik)
Body odor is a natural sign of aging, but with proper care, you can still stay fresh and pleasant.