PH Paralympians leave for Tokyo

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  • 菲律賓國旗

  How to Cultivate Your Child's 「Golden Focus」? Occupational Therapist Shares Practical Tips

  In every family, children’s energetic and lively nature can often leave parents feeling overwhelmed. Kids are always brimming with energy, finding it difficult to sit still for reading, meals, or even paying attention in class. This situation can leave many parents at a loss. However, adjustments in environment, learning methods, and communication strategies can help improve children's focus and learning potential.Environmental Adjustments: Creating a Space for FocusParents can start by modifying the learning environment to minimize distractions. Providing a quiet and independent study area can help children concentrate better. This space should be tidy and organized, free from excessive toys or decorations that could divert attention. Additionally, a fixed study schedule and consistent daily routine can encourage children to develop healthy learning habits.A fixed study schedule and consistent daily routine can help children develop good learning habits (Image from Liberty Health)Sensory Stimulation: Activities to Boost FocusEngaging in sensory-stimulating activities before studying or attending class can help children focus better. For example, letting kids swing or slide before class can release excess energy, making it easier for them to stay attentive during lessons. Similarly, incorporating short physical activities during study breaks can effectively improve concentration when attention starts to wane.Teaching Methods: Fun and Interactive LearningUsing lively and engaging teaching materials or interactive software can make learning activities more appealing to children. Clear and concise instructions are also crucial. Encourage children to repeat instructions to ensure they understand, which can enhance their learning outcomes.Gradual Guidance: Building Success ExperiencesDuring the teaching process, parents should encourage children to complete each activity thoroughly and organize their materials afterward. Initially, static learning activities short, gradually extending the duration as children improve. Rewarding completed tasks with positive reinforcements like watching cartoons or enjoying fruits can motivate children to learn more effectively.Problem-Solving Skills: Encouraging Critical ThinkingEncouraging kids to participate in problem-solving games can inspire them to think and find solutions to challenges. Parents can offer appropriate assistance during this process, providing support while allowing children the opportunity to solve problems independently.By implementing these strategies, parents can effectively help children improve their focus, making learning more enjoyable and productive. Remember, every child is unique, and finding the right approach for them is key to fostering their growth in the journey of learning.With these practical tips, let’s work together to help children go further and steadier on their path to learning!Original Source: Liberty Health

  2025-01-17 09:05
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  • 菲律賓國旗

  What relaxation looks like in one of the world's hardest working countries

  Seoul-Based Photographer Captures Korea’s Leisure Culture Amid Work-Life ContradictionsFor nearly 15 years, Seoul-based photographer Kim Seunggu has documented South Korea’s evolving “leisure culture” in his acclaimed series Better Days. Against the backdrop of one of the world's longest working hours and the phenomenon of “gwarosa” (death by overwork), Kim’s photographs offer a striking exploration of how South Koreans find joy and respite.Kim, 45, captures vibrant scenes at locations like the Jangheung Hanok Swimming Pool and Royal Azaleas Hill, showcasing everyday people enjoying life outside their demanding work schedules. His lens focuses on the middle class, portraying leisure activities that resonate with the majority, rather than the exclusivity of the upper class.Rooted in South Korea’s historical context, from Japanese colonial rule to democratic reforms, Kim’s work reflects the resilience and adaptability of a society navigating modernization. His use of vivid colors and dynamic compositions emphasizes the contrast between urban pressures and communal joy.Spectators gather for a performance by South Korean honor guard soldiers in Seoul. Kim SeungguKim believes South Korea’s leisure culture represents a “flexible community” blending individualism with collective values. He views these moments of leisure as symbols of optimism and potential for societal growth.His upcoming book Better Days, published by Kehrer Verlag, delves deeper into these themes and showcases nearly 50 photographs from his series. The project exemplifies Kim’s commitment to “slow photography,” capturing the essence of leisure in a country marked by its work-life contradictions.

  2025-01-17 09:00
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  Is Uzbekistan the next great architectural destination?

  Driving through Tashkent feels like an architectural journey, with Soviet brutalism, orientalist, modernist, futurist, and neoclassical styles blending into a vivid picture of design evolution. Rebuilt after a devastating 1966 earthquake, Tashkent became a testing ground for urban innovation, resulting in iconic structures such as hotels, theaters, and metro stations.Today, the city is experiencing another transformation, with projects like Zaha Hadid Architects’ Alisher Navoi International Scientific Research Centre and “Olympic City” for the 2025 Asian Youth Games underway. Beyond Tashkent, cities like Bukhara and Samarkand, rich with Silk Road-era markets and schools, are being restored as part of a national campaign to position Uzbekistan as a global cultural destination.While young Uzbeks often prefer modern glass-and-steel designs, heritage advocates are fighting to preserve Soviet-era landmarks like Hotel Uzbekistan. Initiatives such as the “Tashkent Modernism” app and exhibitions in international venues highlight the importance of preserving architectural history.A rendering of Zaha Hadid Architects' winning design for the forthcoming Alisher Navoi International Scientific Research Centre in New Tashkent. Norviska Maindropoff/Zaha Hadid ArchitectsSustainability is also a focus. Experts emphasize that Uzbekistan's ancient designs, using materials like brick and clay, naturally regulate temperatures, providing energy efficiency without modern technologies. New Tashkent City aims to showcase eco-friendly designs, integrating tradition with innovation.As Uzbekistan emerges as a center for sustainable and culturally rich architecture, the revitalization of its architectural heritage could inspire future generations of architects and elevate its global standing.

  2025-01-17 09:00