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  Teenagers Overly Focused on "Likes," Facing New Challenges to Mental Health!

  According to an article published by Medical News TODAY in November 2023, the combination of selfies and social media may negatively impact teenagers' self-esteem and mental health. Nowadays, teens frequently take selfies and upload them to social media, often obsessing over the number of likes and comments they receive. This behavior can reflect their psychological state, particularly the vulnerability of their self-worth and confidence. Parents need to closely monitor this phenomenon and guide their children toward healthy social media use.The article, compiled by Heather Smith, points out that although taking selfies may seem harmless, sharing them on social media can pose potential risks to teenagers. A 2022 survey found that 28% of girls aged 8 to 18 edit their photos before posting them on social media, which can lead to insecurity about their appearance. Another study from 2019 showed that teens who receive a high number of likes feel socially recognized and more confident; conversely, not getting enough likes can trigger feelings of rejection, which can affect mental health.According to a report by the U.S. Surgeon General, 95% of teenagers aged 13 to 17 use social media, with one-third of them stating that they are "almost constantly" online. A 2022 study that analyzed 68 related studies found that common mental health issues among teenagers include depression, anxiety, and social media addiction.Teenagers face potential risks of cyberbullying and unwanted attention from strangers in the online world, reminding parents to closely monitor their activities. (Photo / Courtesy of Heho)Dong Xuying, Director of the Institute of Educational Research at National Cheng Kung University, noted that adolescence is a stage when young people are searching for self-worth, making them more likely to seek validation through external appearances. However, excessive reliance on social media for validation can lead to negative emotions if expectations are not met, resulting in lowered self-esteem and even aggressive behaviors like criticizing others' photos.Dong Xuying suggests that parents should watch for signs that their children are overly focused on editing photos or reactions after posting and try to discuss the motivations behind these behaviors. Teenagers should not define their self-worth solely through appearance; there are other ways to achieve self-recognition.To help teenagers establish proper internet and mobile phone habits, 董氏基金會 Mental Health Center Director 葉雅馨 offered five recommendations:Listen to feelings: Encourage teens to express their thoughts and feelings about selfies and social media.Discuss safety: Talk to children about the potential dangers of social media and how to use it safely.Build habits: Set screen time limits and establish healthy usage habits.Embrace reality: Help children understand that imperfection is also a form of beauty and encourage them to face themselves authentically.Set an example: Parents should model proper social media use as a positive example for their children.葉雅馨 reminds us that social media has changed how teenagers interact with the world. Once a selfie is posted, it can remain forever, even if deleted. Therefore, teenagers must be cautious of potential cyberbullying and privacy risks.

  2024-09-18 09:05
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  2023 University and College Growth Summer Camp for Students with Cerebral Palsy and Physical Disabilities" First Includes Students with Physical Disabilities, Exploring the Diversity of Life

  From August 6 to 9, the Ministry of Education held the "2023 University and College Growth Summer Camp for Students with Cerebral Palsy and Physical Disabilities," which, for the first time, included students with physical disabilities. A total of 65 students with disabilities participated in the camp. The camp specially planned leisure activities that are generally difficult for students with cerebral palsy and physical disabilities, aiming to explore the diversity of life and enrich students' life experiences.This event combined local cultural features and, after reasonable adjustments, arranged for students to visit the Taipei 101 Observatory, tree climbing, grassland ziplining, target shooting, handmade puppet-making, and a ferry ride along the Taipei Blue Highway. Minister of Education Cheng Ying-Yao visited the camp on August 7 to assist students in tree climbing and listened to their reflections and feelings.Minister of Education Cheng Ying-Yao Helps Students Climb a Tree with Great Effort (Photo / Retrieved from Ministry of Education Website)Minister Cheng stated that the Ministry of Education actively promotes inclusive education in line with the spirit of the Convention on the Rights of Persons with Disabilities (CRPD). This year’s summer camp allowed students with cerebral palsy, and physical disabilities, and volunteer students (general students) to interact and participate together in educational, recreational, and cultural activities, creating a special experience for the students. The Ministry of Education hopes that students cherish the emotional experiences from each activity, transforming them into gratitude for life, and bravely facing future challenges without fear of obstacles.Cho Pi-Jin, Chairperson of the Taiwan Cerebral Palsy Association, pointed out that this year's summer camp was expanded under the commission of the Ministry of Education to include students with physical disabilities. The aim is to help students with cerebral palsy and physical disabilities overcome physical limitations and participate in leisure activities that are usually difficult for them to access. The camp hopes to foster harmonious interpersonal relationships, enhance physical fitness, train self-care abilities, inspire multiple intelligences, and prepare students for entering society.

  2024-09-18 09:00
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  Walk your dog without leaving poop: Keep the environment clean

  Pet owners, please pay attention: when taking your pets out for a walk, make sure to properly clean up their waste to avoid affecting the cleanliness and appearance of public spaces. According to statistics from the Taitung Environmental Protection Bureau, there were 41 complaints related to pet waste last year, and by the end of July this year, 43 cases have already been reported, reflecting the severity of the issue. The bureau reminds owners that failing to clean up pet waste can result in fines ranging from 1,200 to 6,000 NTD under the Waste Disposal Act. Pet owners are urged to carry pet waste bags and scoopers, keep their pets on a leash, and promptly clean up after them to help maintain the beauty of Taitung.The Taitung County Government is actively promoting environmental protection. The Environmental Protection Bureau not only conducts inspections but also continuously encourages owners to keep their dogs on leashes and clean up waste during walks. Public areas like trails, parks, and recreational zones have signs promoting responsible pet ownership. Many owners have developed the good habit of carrying waste bags and scoopers, becoming exemplary pet owners.Many pet owners have developed the good habit of carrying poop bags and scoops to clean up after their dogs. (Photo / Courtesy of Taitung County Government)According to the "Waste Cleanup Law", when domestic dogs defecate on roads or public places, owners have the obligation to remove their excrement. Violators may be fined from 1,200 yuan to 6,000 yuan. The Environmental Protection Bureau encourages citizens to become guardians of the environment. They not only advise each other in community and outdoor activities, but also use mobile phones or surveillance cameras to record dog defecation situations and provide them to the Environmental Protection Bureau for investigation and punishment, so as to jointly protect our living environment.The Environmental Protection Agency emphasizes that you should pamper your furry children but do not let them do as they please. Owners should prepare poop cleaning tools and clean up easily without leaving poop, so as to make our Taitung environment cleaner and better. If you find dog feces contamination, you can call the toll-free complaint hotline 0800-066-666, or use the mobile APP "Public Nuisance Report" and the Pollution Report Online Acceptance System (https://ww3.moenv.gov.tw /) To make a complaint, the Environmental Protection Bureau is available 24 hours a day, all year round.The Taitung County Government Environmental Protection Bureau is committed to promoting environmental protection and calls on everyone to work together to make Taitung a more beautiful and livable city.

  2024-09-18 09:00