With seasonal changes, skin conditions tend to act up, causing dryness, itching, peeling, and breakouts, leaving people feeling frustrated! However, as long as you grasp a few key points, you can keep your skin healthy and glowing throughout the changing seasons. The dermatology director suggests that moisturizing, sun protection, a balanced diet, and a regular lifestyle are the four key elements to maintaining skin balance. Don't worry! Seasonal skincare isn’t mission impossible. As long as you take it step-by-step and find the products and methods that suit you, you can handle it with ease.
UV rays are the number one enemy of skin aging! Don’t slack off on sun protection. (Photo: Retrieved from Canva)
- 1.Moisturizing is the key—layered hydration is more effective!
The director recommends choosing products rich in high-efficiency moisturizing ingredients like ceramides and hyaluronic acid to prevent moisture loss. You can also adopt the "layered moisturizing" method: start with a toner, then use serum and lotion to ensure each layer of skincare performs at its best. Don't overlook night care! Applying a nourishing night cream before bed can help repair the skin overnight.
- 2.Strengthen the skin barrier to resist external irritants
During seasonal changes, the skin barrier is more prone to damage, resulting in frequent redness, dryness, and itching. The director advises using products containing repairing ingredients like Centella Asiatica and panthenol to strengthen the skin barrier and opting for gentle cleansing products to avoid over-cleansing.
- 3.Sun protection is essential all year round!
UV rays are the number one enemy of skin aging! Even on cloudy days or indoors, don’t neglect sun protection. The director emphasizes that whether it’s physical or chemical sunscreen, as long as it suits your skin type, you should apply it daily.
- 4.Diet and lifestyle are equally important—balance inside and out for effective results!
A good lifestyle and a balanced diet are key to maintaining healthy skin. Eat plenty of fruits and vegetables rich in vitamins and minerals, ensure adequate sleep, and avoid staying up late to keep your skin naturally radiant.
The director also reminds us that different skin types require different care approaches, and during seasonal changes, avoid switching products too frequently to prevent skin irritation. If you encounter severe skin issues, consulting a dermatologist is the best option. Most importantly, don’t be swayed by expensive products—the ones that suit you best are the right choice!
Adequate sleep and avoiding late nights are essential for maintaining a naturally radiant complexion. (Photo: Retrieved from Canva)
