Youthful Skin for Mature Adults? Doctors Say: Stop Taking Collagen and Hyaluronic Acid—Vitamin C is More Effective!
As We Age, Skincare Becomes a Key Focus Collagen and hyaluronic acid are widely praised as "beauty essentials" in the market, but do you know the truth behind them? Japanese plastic surgeon Hiroko Ochiai points out that if you truly want to improve your skin, vitamin C is the key! Let’s uncover the facts about these products and help you achieve smooth, youthful skin. Collagen: Eating It May Not Make You Beautiful Collagen is essential for skin elasticity and radiance, but does consuming collagen really improve your skin? Actually, collagen is broken down into amino acids by digestive enzymes in the body and then synthesized into various proteins. It doesn’t necessarily become collagen again. Therefore, to promote collagen production, vitamin C is the right choice! Vitamin C aids in collagen synthesis, making your skin more elastic. Hyaluronic Acid: Limited Moisturizing Effect Hyaluronic acid is a naturally occurring component in the body known for its excellent water-retention properties. However, if you think applying or consuming hyaluronic acid will significantly improve your skin, think again. Due to its large molecular size, topical hyaluronic acid remains on the skin’s surface and cannot penetrate deep into the dermis. Moreover, its moisturizing effect is often short-lived, disappearing once washed off.The Moisturizing Effect of Hyaluronic Acid is Often Temporary; Once Washed Off, the Hydration Feeling Disappears (Photo: Taken from Adult Community)Hyaluronic Acid Injections: A Temporary Solution Although hyaluronic acid injections can quickly reduce wrinkles and deliver immediate results, these effects are not permanent. Over time, the skin returns to its original state, and the procedure may pose risks such as inflammation. If you opt for this method, ensure you consult a trusted professional.The Right Skincare Concepts are the Key to Maintaining Beauty (Photo: Taken from Adult Community)To maintain healthy, beautiful skin, vitamin C is the true hero! Next time you choose skincare products, focus on those rich in vitamin C and incorporate vitamin C-rich foods into your diet. With proper skincare, your mature skin can still radiate a youthful glow. Remember, the key to beauty lies in the right skincare mindset! Source: Adult Community
