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  • 菲律賓國旗

  Rising health insurance premiums add pressure to US households

  Health insurance premiums in the United States are set to rise again in 2026, adding to financial pressure on households already grappling with higher living costs, according to a CNN report published on January 24. The increases are expected to affect a wide range of insurance plans, with middle- and lower-income families feeling the impact most acutely.The report cited growing medical service costs, persistently high prescription drug prices and increased demand driven by an ageing population as key factors behind the premium hikes. Insurers say higher premiums are necessary to keep pace with rising healthcare expenses and shifting risk profiles.Experts warn that even with employer contributions or government subsidies, many households may still face higher out-of-pocket costs. As premiums rise, some people may opt for plans with reduced coverage or delay medical care, potentially affecting long-term health outcomes. Analysts note that balancing cost control, market stability and access to care remains a central challenge for the US healthcare system.

  2026-02-18 09:00
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  • 菲律賓國旗

  YouTube expands parental controls for Shorts amid growing concerns over child safety

  YouTube is expanding parental control tools for its Shorts feature, responding to growing concerns from parents and educators about children's screen time and content exposure, according to a CNN report published on January 14, 2026.The company said the new measures will be integrated into its existing Family Link system, allowing parents to adjust content recommendations based on a child's age, set daily viewing limits for Shorts, and restrict interactive features such as comments and sharing. YouTube said the update addresses worries that fast-paced, endlessly scrolling short videos may affect young users' attention and mental wellbeing.Experts note that short-form videos are particularly engaging for children and teenagers, whose self-regulation skills are still developing. Without guidance, excessive use may disrupt sleep patterns and learning routines. While enhanced platform controls can support parents, specialists emphasise that open communication and supervision remain essential.The move comes as governments worldwide increase scrutiny of how tech platforms protect minors online. Analysts say YouTube's update reflects broader pressure on social media companies to balance growth with responsibility, as child online safety becomes a central issue in digital policy debates.

  2026-02-18 09:00
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  • 菲律賓國旗

  How to Help Children Sleep Better: Consistency Matters More Than Quick Fixes

  According to CNN, many parents struggle with children who have difficulty falling asleep or staying asleep. Experts say that instead of relying on quick soothing techniques, establishing consistent and predictable sleep routines is key to improving children’s long-term sleep quality.The report explains that common sleep problems in children are often linked to irregular schedules, excessive stimulation before bedtime or sleep environments that make it hard to relax. Maintaining consistent bedtimes and wake-up times, even on weekends, can help regulate a child’s internal body clock.Bedtime routines also play a crucial role. Studies show that calm, repetitive activities such as bathing, reading stories or quiet conversation can help children transition from daytime energy to sleep readiness. In contrast, screen use and active play before bed can interfere with falling asleep and reduce sleep quality.CNN notes that healthy sleep affects not only mood and attention, but also immune function, growth and overall development. Experts advise that if sleep problems persist or significantly disrupt daily life, parents should seek guidance from pediatricians or sleep specialists rather than relying on short-term solutions.

  2026-02-16 09:00