9th Automatic 30-Day Visa Extensions Announced for Foreigners who have Legally Stayed for 180 Days or More

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  • 台灣國旗
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  • 泰國國旗
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  • 菲律賓國旗

  [Building Dreams] A Cross-Cultural Learning Journey from Thailand to Taiwan: Parent-Child Reading, Inspiring Cross-Border Literacy

  The "Dream-Building Project for New Residents and Their Children," organized by the National Immigration Agency, is now in its 10th year. Since its inception, this program has been committed to helping new residents and their children realize their dreams. The participants' journey in fulfilling their dreams has shown incredible passion and perseverance, inspiring countless others with their achievements and joy. This year, we introduce the outstanding awardees in the "Education, Learning, and Arts Program" category. Let's explore their insights, sharing, preservation, and promotion of educational and artistic cultures across various regions."Cross-Cultural Learning and Multilingual Talent: The Growth Journey of New Resident Children" - Cheng Xiangxian, Cheng Shitao, Cheng Zhaoxun, and Su WenxiangSiblings Cheng Xiangxian and Cheng Shitao have been deeply interested in their mother’s homeland, Thailand, from a young age. They wanted to experience Thai culture firsthand and share it with other second-generation new residents. Their father, Cheng Zhaoxun, invited teacher Su Wenxiang to discuss and develop their project. Through the Dream-Building Project, they traveled to Thailand for language learning and cultural exchange.During the journey, Xiangxian and Shitao created a fan page to document their learning and cultural experiences in Thailand. Shitao's interactions with local university students facilitated cultural exchange. Upon returning to Taiwan, they organized a presentation to share their experiences and invited their mother to share stories of multicultural exchange, inspiring more new resident children to connect with their cultural roots. This trip helped them deepen their understanding of their mother’s homeland and set a great example for cross-cultural exchange.Cheng Shitao (first from right), Cheng Xiangxian (second from right), and Cheng Zhaoxun (third from right) participate in a cultural exchange at Srinakharinwirot University in Thailand (Photo/Source: NIA Facebook)"Reading Together, Growing Together: The Light of Inspiration in Parent-Child Reading" - Li Yan, Huang Yanxu, and Huang JieyunLi Yan, originally from mainland China, wanted to foster a love of reading in her children. Since her eldest son, Huang Yanxu, was two years old, she has read picture books with him daily. She believes that parent-child reading not only strengthens emotional connections but also enhances her children’s language and communication skills. Through her efforts, she hopes to encourage more parents to read with their children. Supported by her family, she joined the Dream-Building Project to establish a platform for sharing picture book stories, recording videos of her children telling stories to improve their communication skills.Besides digital sharing, Li Yan also hosts parent-child reading events, inviting other parents and children to join and strengthen family bonds. These reading events help children appreciate reading resources, enjoy precious time with their parents, and experience the joy and significance of reading.Li Yan hosts a storytelling event (Photo/Source: NIA Facebook)For more information: Registration for the 11th Dream-Building Project for New Residents and Their Children is now open, helping you achieve your dreams!Original Source: National Immigration Agency NIA Facebook

  2024-11-06 09:05
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  • 台灣國旗
  • 越南國旗
  • 泰國國旗
  • 印尼國旗
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  High-Sodium Diets Harm Health! How Many of These 8 High-Sodium Foods Have You Eaten?

  Excessive sodium intake is harmful to health, and many people consume high-sodium foods unknowingly. Senior nurse Tan Dunci, on the show "Big Bang," reminds the public of eight common high-sodium foods, including noodles, dumplings, miso soup, fried chicken, toast, Caesar salad dressing, cold noodles, and sports drinks. She advises people to eat in moderation and pair with high-potassium fruits like bananas and guavas to balance sodium levels in the body and protect cardiovascular health.High-Potassium Fruit: Banana (Image Credit: photoAC)According to the Ministry of Health's recommendations, daily sodium intake should be limited to 2,400 milligrams (equivalent to 6 grams of salt). However, Tan Dunci notes that a regular bowl of noodles contains about 2,500 milligrams of sodium, already exceeding the limit, and adding vinegar increases it further. Dumplings, often overlooked as high-sodium food, contain approximately 75 milligrams of sodium per piece, and ten dumplings equal 750 milligrams, especially with dipping sauces adding even more.Miso soup also hides high sodium, with a bowl containing 600 milligrams. Tan Dunci emphasizes that fried chicken, a popular snack, is often heavily seasoned and then dusted with additional seasoning powder, making it easy to overconsume sodium.High-Sodium Food: Miso Soup (Image Credit: photoAC)In addition, toast has added salt during preparation, with each slice containing up to 750 milligrams of sodium; a 600-milliliter sports drink contains 270 milligrams; Caesar dressing has 1,275 milligrams per 100 grams; cold noodles contain 1,109 milligrams, making them hidden high-sodium sources. She advises consumers to carefully check food labels and sodium levels on packaging to avoid overconsumption.Tan Dunci reminds people that excessive sodium intake can strain the heart and blood vessels, so drinking plenty of water and eating high-potassium fruits like bananas and guavas can help balance sodium and reduce bodily strain.

  2024-11-06 09:00
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  • 菲律賓國旗

  Why this small city is the ‘eyeglasses capital’ of Japan

  Sabae, Japan: A City of Eyewear and Tradition in Fukui PrefectureSabae, a small city in Fukui prefecture, is known as Japan's "eyeglasses capital," producing over 90% of the country’s eyewear frames. The city's dedication to this craft dates back to 1905, when local artisans were invited to teach the art of spectacles-making. Today, Sabae’s master artisans work with modern materials, like carbon and acetate, while preserving traditional handcrafting methods. At Sabae’s Megane Museum, visitors can see exhibits and participate in workshops to create personalized frames.Sabae's Megane Museum is located on Megane Street. Futa Nagao/CNNSabae’s prefecture, Fukui, also offers rich cultural experiences, including Maruoka Castle and Eihei-ji, one of Soto Zen Buddhism’s main temples. The scenic Tojinbo cliffs and Mikata Goko lakes provide stunning natural landscapes, while food lovers can enjoy the region’s famed Echizen gani crabs, a winter delicacy. Accessible via the newly extended Hokuriku shinkansen line, Fukui is ideal for those seeking an authentic slice of Japan beyond the usual tourist spots.

  2024-11-06 09:00