According to statistics from the Health Promotion Administration, approximately 90% of stomach cancer cases are related to Helicobacter pylori infection. High-risk groups include individuals with a family history of stomach cancer, those over 50 years old, and residents of high-incidence areas. Experts recommend regular H. pylori screenings for these populations. Screening methods include the Carbon-13 urea breath test, stool antigen test, and gastroscopy. If the results are positive, immediate treatment with antibiotics and acid suppressants is advised to significantly reduce the risk of stomach cancer. After treatment, it is recommended that family members also undergo screening to prevent intra-family transmission. Habits such as using serving chopsticks and spoons can help minimize risk.
Stomach cancer ranks as the 8th most common cancer among the top 10 cancers in the population. (Image provided by Heho Health)
Experts point out that after completing treatment, the good bacteria in the stomach usually begin to recover within about two weeks, so there is no need for excessive worry. To further reduce the risk of stomach cancer, the Health Promotion Administration offers five recommendations: maintain a healthy diet, consume more fresh fruits and vegetables, avoid pickled and smoked foods, adopt the habit of using serving utensils, exercise at least three times a week for 20 minutes per session, avoid smoking, chewing betel nuts, and alcohol, and undergo regular gastrointestinal health checks, especially for those with a family history of the disease.
If you experience gastrointestinal discomfort, seek medical attention promptly. (Image provided by Heho Health)
These stomach protection measures can help reduce the risk of stomach cancer while improving quality of life. Maintaining healthy lifestyle habits and regular screenings are key to preventing stomach cancer.
