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The Southeast Asian Language Exchange Café makes its debut.
The New Immigrant Charity Storytelling Group celebrates International Migrants Day with hometown delicacies and storytelling performances.
Is installment payment a trap? Uncover scam tactics and protect your wallet!
Choose the right supplements before bedtime to improve sleep, burn fat, and avoid weight gain.
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Learn languages, savor delicacies, and wear traditional attire – the Southeast Asian Language Exchange Café is here!
The Yunlin County Service Center of the Southern District Affairs Brigade of the National Immigration Agency, in collaboration with the Library and Information Division of the Cultural and Tourism Department of Yunlin County Government, jointly organized the "Multicultural Course – Southeast Asian Language Exchange Café."his event invites community residents to experience the relaxed ambiance of a café while learning Southeast Asian languages and tasting unique Southeast Asian snacks. The venue is decorated with many traditional Southeast Asian artifacts; attendees can even try traditional Southeast Asian attire. The immersive experience allows everyone to feel like they’ve stepped into another country, engaging their senses of sight, sound, and taste while exploring Southeast Asia's diverse cultures, histories, and customs.
The New Immigrant Charity Storytelling Group Combines Hometown Delicacies and Drama to Celebrate International Migrants Day
To celebrate International Migrants Day on December 18, the "New Immigrant Charity Storytelling Group" from the New Taipei City Library, comprising 12 immigrant mothers from Indonesia, Myanmar, the Philippines, Vietnam, and Malaysia, has combined their hometown delicacies with storytelling dramas. Through theatrical performances, they introduce Southeast Asian culinary culture to schoolchildren, broadening their international perspectives. Starting December 14, the Zhonghe Branch of the library will also host the "Culinary Without Borders" Southeast Asian cultural experience series. The activities include the following: on December 14, "Crossing Oceans – Vietnamese Pandan Cake and a Folk Love Story"; on December 18, "Vietnamese Baguette and Historical Folk Tales"; on December 20, "Indonesian Traditional Sweet Serabi Cake and Folk Stories"; and on December 21, "Traditional Thai New Year – The Story of the Songkran Festival."These events aim to provide an immersive cultural experience while fostering a deeper understanding and appreciation of Southeast Asian heritage.
Installment Payments Turning into Traps? Breaking Scam Tactics to Protect Your Wallet!
Received an unknown installment payment notification? Don't panic! Scammers love to exploit people's fear, using reasons like system errors or VIP upgrades, and ask you to operate ATMs or provide personal information. These installment payment scams come in many forms, but with a little extra vigilance, they can be easily spotted!
To comprehensively combat fraud, the Executive Yuan has passed the "Next-Generation Anti-Fraud Strategy Action Plan" 2.0, which will officially launch in January 2025. The plan covers four main areas: using AI for prevention, deepening cross-border cooperation, strengthening the regulation of key industries, and enhancing victim protection. It also sets three primary goals: "strengthening fraud awareness, reducing the number of incidents, and lowering financial losses."
Eat the Right Supplements Before Bed to Improve Sleep, Burn Fat, and Stay Fit
Sleep is a crucial factor in maintaining health and a slim figure. Research shows that lack of sleep not only affects daily life but also reduces metabolic rate by 20% and increases appetite, leading to a vicious cycle of overeating. To enhance sleep quality and boost nighttime metabolism, consider appropriate nutritional supplements such as GABA, tryptophan, magnesium, and B-complex vitamins.GABA, an amino acid that promotes relaxation and sleep, naturally declines with age and poor lifestyle habits. Additionally, supplements like polyphenols and amino acids, which activate metabolic switches, can further improve nighttime metabolism and enhance weight management outcomes. By developing good sleep habits and incorporating the right nutritional supplements, you can not only improve sleep quality but also enhance metabolic efficiency, making weight control significantly more effective.
