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  Measles Outbreak in South Carolina Exposes Gaps in Public Health Response

  According to CNN, a measles outbreak in South Carolina has raised concerns among health officials, highlighting challenges in vaccination coverage, public awareness, and outbreak containment. Several confirmed cases have been linked to unvaccinated individuals, prompting authorities to step up contact tracing and community outreach efforts.Health experts warn that measles, one of the most contagious infectious diseases, can spread rapidly in communities with lower immunization rates. Officials say misinformation about vaccines and delays in seeking medical care have complicated efforts to limit transmission, particularly in schools and childcare settings.State and local health departments are urging residents to verify their vaccination status and seek immunization if needed. The outbreak, according to public health leaders, underscores the importance of routine vaccinations and sustained investment in disease prevention as the state works to prevent further spread.

  2026-01-20 09:00
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  • 菲律賓國旗

  Experts Say Healthy Eating Is About Sustainable Choices, Not Strict Rules

  According to CNN, nutrition experts say healthy eating should focus on long-term balance rather than rigid diets or short-term restrictions. Specialists emphasize that there is no single “perfect” way to eat, and that sustainable habits matter more than following strict food rules that are difficult to maintain.Experts recommend building meals around fruits, vegetables, whole grains, lean proteins and healthy fats, while being mindful of foods high in added sugar, salt and saturated fat. They note that occasional indulgences do not undermine overall health, as long as eating patterns remain generally balanced over time.Another key message highlighted by CNN is flexibility. Health professionals say people should allow room for cultural traditions, social occasions and personal preferences, since overly restrictive diets can lead to stress, guilt and eventual burnout.Dietary guidelines are also shifting toward personalization, recognizing differences in lifestyle, budget and access to nutritious foods. Experts agree that the healthiest diet is one that fits daily life, supports both physical and mental well-being, and can be followed consistently without pressure or perfectionism.

  2026-01-20 09:00
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  Main Lantern and Handheld Lantern for the 2026 Taiwan Lantern Festival Unveiled, Alishan Imagery Lights Up Chiayi

  The main lantern “Light Bathing-Alishan of the World” and the handheld lantern “OhBear Galloping to Chiayi” for the 2026 Taiwan Lantern Festival were officially unveiled recently. Chiayi County Magistrate Weng Chang-liang attended the launch event held in Taipei, together with representatives from the Ministry of Transportation and Communications, the Tourism Administration, and the artists, inviting people across Taiwan to visit Chiayi to enjoy the lantern displays.Weng stated that this year's festival is curated under the theme “Illuminating Taiwan, Lighting Up Chiayi,” integrating local culture, natural landscapes, and technological art to showcase Chiayi County's achievements in cultural and industrial transformation. The unveiling of the main and handheld lanterns also symbolizes the official lead-up to the festival.The main lantern “Light Bathing-Alishan of the World” and the handheld lantern “OhBear Galloping to Chiayi” for the 2026 Taiwan Lantern Festival are unveiled, showcasing Chiayi's integration of nature, culture, and technology. (Photo provided by Chiayi County Government)The Ministry of Transportation and Communications noted that the Taiwan Lantern Festival is returning to Chiayi County after an eight-year interval. Inspired by the globally renowned Alishan area, the main lantern incorporates imagery of sacred trees, the sun, and mountain mist. Standing 21 meters tall, it features immersive performances created through sound, lighting, and digital technologies, presenting a visual feast that blends Taiwan's natural scenery with its cultural heritage.Compared to the grandeur of the main lantern, the handheld lantern “OhBear Galloping to Chiayi” adopts a more playful and approachable design. It combines the 2026 zodiac animal, the horse, with Taiwan's tourism mascot OhBear, using a childlike form to appeal to audiences of all ages.The Chiayi County Government stated that diverse performances, comprehensive shuttle services, and parking arrangements will be provided during the festival, allowing visitors to not only enjoy the lantern art but also experience the vitality and charm of Chiayi City.

  2026-01-20 09:05