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  • 台灣國旗
  • 越南國旗
  • 泰國國旗
  • 印尼國旗
  • 菲律賓國旗

  The Ministry of Labor Supports Middle-aged and Older Generations in Starting Businesses with Confidence

  To assist middle-aged and older adults in navigating the uncertainties and challenges of entrepreneurship, the Ministry of Labor has launched the "Entrepreneurial Loan Program for Unemployed Middle-aged and Older Adults." This program provides entrepreneurial consultation and guidance, entrepreneurship training courses, and loans of up to NT$2 million, with full interest subsidies for the first two years. As of 2023, it has assisted 4,582 individuals, and by August 2024, an additional 3,235 individuals have benefited, demonstrating the program's extensive impact.Ms. Tai, in her 50s, previously worked in department store marketing. She aspired to realize her entrepreneurial dream while caring for her elderly father. Encouraged by her husband, Ms. Tai founded "Plant Studio No. 55," leveraging her strong passion for plants. Drawing on over 20 years of experience in marketing and planning, she designed plant products tailored to different seasons and age groups. Through interactive courses, she encouraged participants to take and share joyful photos on social media, attracting more potential customers.Moreover, Ms. Tai collaborated with the Pingtung City Long-term Care Center to provide venue decorations, gradually expanding the business of "Plant Studio No. 55" and earning a good reputation in the local community. Recently, she successfully secured a NT$750,000 entrepreneurial loan from the Ministry of Labor, which has greatly supported the growth of her business.The Workforce Development Agency under the Ministry of Labor noted that while entrepreneurship involves risks, its affiliated branch offices offer basic and advanced entrepreneurship courses, including personalized aptitude analysis and consulting services. These measures effectively prepare middle-aged and older adults for entrepreneurship, enhancing their knowledge and skills. Additionally, the entrepreneurial loan program aims to address financial constraints, helping this demographic to manage their businesses steadily and pursue entrepreneurship with confidence.Entrepreneurial Loans for Unemployed Middle-aged and Older Adults (Photo: Courtesy of the Workforce Development Agency Website)For more employment measures and resources for middle-aged and older adults, please visit the "45+ Employment Resource Website." For entrepreneurial needs, you can visit the Micro Business Phoenix website or call the entrepreneurial consultation service hotline at 0800-092-957 for professional assistance.

  2024-12-12 09:05
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  • 菲律賓國旗

  Study looks at impact of two kinds of chocolate on type 2 diabetes risk

  A new observational study published in The BMJ reveals that eating at least five 1-ounce servings of dark chocolate weekly can lower the risk of type 2 diabetes by 21%. However, the study emphasizes that only dark chocolate offers these benefits, as milk chocolate is linked to long-term weight gain, a key risk factor for diabetes. The high levels of flavanols in dark chocolate, known for reducing inflammation and improving insulin sensitivity, are believed to play a crucial role.The Role of Flavanols Flavanols, found in cacao, act as antioxidants that can mitigate chronic conditions like diabetes. "Dark chocolate contains more cacao than milk chocolate, which contributes to its health benefits," said lead author Binkai Liu of Harvard T.H. Chan School of Public Health. Dr. Nestoras Mathioudakis from Johns Hopkins Medicine adds that flavanols improve insulin sensitivity and reduce oxidative stress, which are critical in diabetes prevention.Fruits and vegetables are beneficial for diabetes patientsStudy Findings The study analyzed over 111,000 participants from three long-term health studies, examining their chocolate consumption over 25 years. Results showed a significant 21% reduction in diabetes risk for those consuming dark chocolate but no notable benefits for milk chocolate consumers. Additionally, milk chocolate was associated with weight gain, further increasing diabetes risk.Limitations and Concerns The study focused on older White adults, and conflicting findings exist, such as a 2023 trial of 21,000 participants that showed cocoa flavanols reduced mortality but not diabetes risk. Another concern is contamination in dark chocolate with neurotoxic metals like lead and cadmium, linked to health risks.Conclusion For chocolate lovers, choosing small amounts of dark chocolate can be a healthier option, but fruits, vegetables, and teas rich in flavonoids remain better alternatives. Dr. Liu emphasizes, "Opting for dark chocolate over milk chocolate is a small but impactful choice for your health."

  2024-12-12 09:00
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  • 菲律賓國旗

  Belly fat linked to signs of Alzheimer's 20 years before symptoms begin, study says

  New research reveals that as abdominal fat increases, the brain’s memory center, the hippocampus, shrinks, and markers of Alzheimer’s disease, such as beta amyloid plaques and tau tangles, begin to appear. These changes can occur as early as a person’s 40s and 50s, decades before cognitive decline becomes apparent.Beta amyloid plaques and tau tangles are key biomarkers of Alzheimer’s progression, with amyloid often appearing first. The study highlights the role of visceral fat—a deeper, more harmful fat encasing internal organs—in triggering inflammation and disrupting insulin processing, which can accelerate brain atrophy and increase amyloid and tau deposits.Key Findings from the Study A pilot study of 80 participants, averaging 49 years old and with a BMI of 32 (obese), utilized abdominal MRIs and PET scans to measure visceral fat and Alzheimer’s biomarkers. Researchers observed:Increased visceral fat correlates with higher amyloid and tau levels.Visceral fat contributes to brain atrophy in the hippocampus, a hallmark of Alzheimer’s disease.Individuals with more visceral fat exhibited greater insulin resistance, which can exacerbate metabolic and cognitive issues.According to data from the World Health Organization, obesity is a global epidemic.“This work is impactful for the millions of people showing early signs of Alzheimer’s,” said Dr. Richard Isaacson, a preventive neurologist, who emphasized the importance of focusing on visceral fat reduction.Combatting Visceral Fat to Protect Brain Health Experts suggest targeted approaches to reduce visceral fat, which include:Tracking Body Composition: Use biometric scales or annual DEXA scans to monitor body fat.Exercise Smarter: Engage in “Zone 2 training,” like brisk walking at a steady pace for 45–60 minutes, two to three times a week, ensuring you can talk but just barely.Build Muscle Mass: Strength training twice a week and maintaining adequate protein intake boost metabolism and fat-burning efficiency.Reducing belly fat through these methods not only improves physical health but also reduces the risk of Alzheimer’s-related brain changes, offering a proactive way to combat this devastating disease.

  2024-12-12 09:00