Want to have a firm V-shaped face? Today, we'll show you how to make your face slimmer and more contoured through lymphatic drainage massage! A physical therapist shares seven simple massage techniques, allowing you to easily achieve your dream of a slimmer face at home. Check it out now!
Facial massage not only promotes blood circulation and lymphatic metabolism, but also improves skin firmness. (Image credit: Women's Health)
Why is facial massage so important?
Facial massage not only promotes blood circulation and lymphatic metabolism but also enhances skin firmness, making you look younger. Especially during your time at home, it's a great idea to indulge in facial SPA treatments. Paired with suitable essential oils or skincare products, you can enjoy professional care right at home.
7 Lymphatic Drainage Massage Techniques, Simple and Easy to Learn:
- Roller Relaxation: Use a roller to gently massage from the bottom up, inside out, relaxing facial muscles and fascia.
- Nourishing Serum: Apply a moderately nourishing facial serum to give the skin ample hydration.
- Collarbone Release: Cross your hands and gently pull the skin at the collarbone dip, opening up the lymphatic channels.
- Skin Rebound: Gently cup your face, pulling the skin towards the collarbone, allowing it to naturally rebound, giving a feeling of firmness.
- Nose and Eye Pressure Relief: Use your fingertips to gently press the skin around the nose and eyes to relieve tension.
- Jawline Lift: Wrap your thumbs around the jawbone, gently pulling upwards to make the jawline more defined.
- Full-face Soothing: Finally, gently sweep over the entire face, feeling the relaxation and comfort.
Try these massage techniques and regain your youthful beauty! (Image credit: Women's Health)
Start your facial slimming journey now! Just spend a little time each day on these simple massages, along with suitable skincare products, and you’ll soon have a firm V-shaped face. Stand confidently in front of the mirror and regain your youthful beauty with these massage techniques!
