Three years after abortion was legalized, access to abortion is dwindling in Milley's Argentina

A blueprint for aging has the power to add years to your life, one expert says

On the brink of turning 50, aging expert Debra Whitman found herself filled with questions about the later stages of life: How long will I live? Will I lose my memory? Will I have enough money? How will I die?Frustrated by the lack of resources, Whitman, who serves as AARP's executive vice president and chief public policy officer, took it upon herself to fill the gap. She authored "The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond," a book designed to guide adults in navigating the "second half of life" with happiness and health.To age healthily, Whitman emphasizes five key habits: regular exercise, a nutritious diet, maintaining a healthy weight, avoiding smoking, and limiting alcohol consumption. Even adopting just one of these habits can extend life expectancy by two years, while practicing all five could add up to 14 years for women and 12 years for men. Whitman also points out that these lifestyle habits are effective in reducing the risk of dementia, addressing the fears many have about cognitive decline.Whitman also draws inspiration from other cultures regarding attitudes toward aging. She highlights Singapore's Silver Academies, which promote lifelong learning, and New Zealand's Kiwi Coffin Club, which combines social interaction with a focus on meaningful end-of-life preparations. She believes that community connections are essential for healthy aging, noting that loneliness can shorten one's lifespan by up to 15 years.Her research shows that fostering relationships and staying socially active are vital to living well in later years. With the right mindset, aging can be a positive experience—one filled with opportunities to share wisdom, contribute to the community, and find joy in relationships. Whitman encourages people to think of aging as a time for growth, connection, and purpose, instead of fearing the unknown.

Three years after abortion was legalized, access to abortion is dwindling in Milley's Argentina

Montecarlo, a small city in Misiones, Argentina, faces challenges in providing basic health services. María, a resident, faced obstacles when seeking an abortion in 2024 despite Argentina’s legal framework allowing abortions up to 14 weeks since 2021. Local hospitals were unable to provide the medication due to shortages, and María struggled to find affordable misoprostol. Ultimately, María sought help from Amnesty International, who intervened to ensure her access.Argentina has faced a significant shortage of supplies for abortion access under the current government, with President Javier Milei halting purchases of necessary medications. Amnesty International, among other organizations, reports that barriers to accessing legal abortions have grown. Complaints have risen by 80% as citizens encounter difficulties in obtaining free medication.People hold green handkerchiefs during a demonstration in support of safe and legal abortion access to mark International Safe Abortion Day, in Buenos Aires, Argentina, September 28, 2023. Mariana Nedelcu/Reuters/FileThe lack of national supplies has forced some provincial governments to make direct purchases to maintain reproductive rights, leading to regional inequalities. Amnesty International highlights that access to legal abortion services plays a crucial role in reducing maternal mortality, emphasizing that this essential health service must be available to everyone as part of public health programs.

英文字幕-2024新台灣之光-阮秋河